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It seems that losing weight is the trend again nowadays. All parts of the body pass from cheeks to calves.

Often, to lose weight, sport is not enough. You must then decide to follow a diet , especially when your

From improving your mood to cancer prevention, here are 10 reasons why solo sessions are very good for your health

Available in powder or capsule form, glycine is now one of the most popular dietary supplements in the field of

Created in 2005 by Australian nutritionist Sue Shepard, the Fodmap diet aims to relieve people suffering from irritable bowel symptoms.

Here’s how stretching and routine breathing can improve your life Most yoga classes are followed by a majority of fit,

Losing 4 kg in just 12 days is a real challenge that you can meet with a good motivation ,

Your face seems too round and you want to eliminate this excess fat quickly . It is true that fat

The body can not sometimes well eliminate your excess water because it can no longer balance the water removed (urine,

Man-made fats are the cause of cholesterol problems . Before talking about a cure, it is important to point out